Using essential oil diffuser is a simple, practical and mess-free way to enjoy the benefits of essential oils. Would you like to fill your apartment with essential oils? Would you like to fill your office with emotions that are uplifting and energizing? Or maybe you’d like to form a calm environment to help the children fall asleep in bed – Use essential oil diffuser!
There have been lots of ways to use an essential oil diffuser to establish a perfect atmosphere for everyone.
Benefits of Using Essential Oils Diffuser
Inhalation is one of the most widely known ways for people to reap the full benefits of essential oils. Essential oil diffusers are being used to spread the molecules through the air in order to enter the body.
The receptors in your mucous membranes, when you inhale the scent, start taking the smell, identify it, and send messages of sensory stimulation to your brain.
Here are some explanations why using essential oils diffuser is beneficial for your health.
Restful and Uninterrupted Sleep
The diffused essential oil has stimulating effects that promote a night of uninterrupted good sleep. The mist creates a long-lasting effect which causes sleep at night.
Essential oils such as lavender and bergamot are plentiful in linalool and linalyl acetate, compounds that have been known to enhance restful and uninterrupted sleep.
Reduce Anxiety and Promote Peace of the Body and Mind
While a diffuser enhances mood, it is also used by many to reduce anxiety and support body and mind peace significantly. It helps to create a relaxing effect if you feel depressed in your home.
Likewise, it creates a positive environment and boosts high spirits when they are most needed.
Protect Your Immune System
Most essential oils possess antibacterial and antiviral properties, all of which, once inhaled, strengthen the immune system.
Airborne germs warded out before you even get sick by diffusing the essential oils into the air. It’s a great way to keep at the bay cold, flu and many other illnesses.
Naturally Assist Weight Loss
Oil diffusers in some way help to suppress appetite, and also, may help stimulate the senses. By usually triggering a satiety response within the body, inhaling these oils can aid weight loss.
It can also help to detoxify the body and manage your levels of stress, all of which can lead to excessive eating.
Use as Effective Mosquito Repellents
Oil diffusers can also be used as safer and more effective repellents for mosquitoes since essential oils aroma are fatal to many bugs. A study reveals that Aedes aegypti, a type of Zika-carrying mosquito, was repelled by a diffused oil mix of clove and lemongrass at a rate of 100%.
Facilitates Healthy Environment
The diffusion of the right essential oils will develop an antimicrobial and antibacterial atmosphere in your household that will kill airborne bacteria. Some essential oil diffusers also double as humidifiers, making you less susceptible to microbes, keeping your airways moist and healthy.
Boosts Respiratory Health
It has been known that inhaling essential oils is useful to your respiratory health. It unlocks the bronchial passages and removes bacteria from your lungs. By decreasing inflammation and congestion in clogged airways, it helps to prevent breathing problems.
Super-Charge Your Brain Cells
A particularly effective way to augment the brain cells would be to use essential oils in a diffuser. Several essential oils have adaptogenic features – meaning they’re calming when you are already stressed, and when you’re feeling a bit down, they can, however, make you feel energetic or cheerful.
The essential oils diffused into the air will enable you to stay focus by leveling out your mood.
Types of Essential Oil Diffusers
Four main types of essential oil diffusers come in several different varieties. These diffusers have a unique means of getting essential oils into the air and then you can take advantage of their therapeutic benefits.
The main four types of essential oil diffusers are nebulizing, ultrasonic, heat, and evaporative diffusers.
How would you decide which one might work much better for you in the light of these four choices? We have listed each diffuser with its several varieties to help you decide which one to choose from.
Nebulizing diffusers used a set of tubes to atomize essential oils and disperse the oils in the purest form. That’s why this type of diffusers use more essential oil to run; however, you do not have to run them for a long period to fill the room with the scent.
One important thing to remember with Nebulizing diffusers is that you might need to have some expert knowledge of using essential oils as thick oils have to be blended with thinner oils before they could be atomized.
Vaporizing Diffusers use air circulation to disperse into the environment the fragrance of essential oils. A fan blows air through a nozzle, like a tissue or a pad that drops on it the essential oils.
The circulating air allows the oil to dissipate rapidly, and hence the air is blown into and around the room with the evaporated oil.
You would get the oil in segments if using an evaporative essential oil diffuser; the thinner essential oil components quickly evaporate, while the thicker components gradually evaporate.
This essential oil diffuser is exactly what it sounds like – portable essential oil diffuser. And this diffuser is a mini version of a standard essential oil diffuser running on batteries. You can also plug it into a USB port, or plug it into the cigarette lighter inside your vehicle.
Typically, they are smaller, and some may even fit in your hand’s palm. They are also lightweight, and this can make taking them with you very convenient.
Almost all of these diffusers typically run for shorter periods, due to their small sizes. In small spaces in which a larger diffuser might get overpowering, portable essential oil diffusers are suitable in such cases.
For instance, this type of essential oil diffuser will fill the space with your favorite scents without overpowering you, especially when you have a small glassed-in porch that you use to enjoy the weather.
Nebulizing Essential Oil Diffuser
By using a high-speed, pressurized air stream and jet nozzle, a nebulizing diffuser dissolves the essential oil into small particles. It runs into the air in a fine mist once the oil released from the diffuser.
The nebulizing diffuser’s fine mist does not change the composition or scent — it spreads the whole oil at once rather than in stages. The diffusers divide the essential oils into small molecules before they released into the environment.
Such devices fitted with motors as well as a glass cylinder or bottle. However, this type of diffuser can be challenging to clean than other diffuser types, and if damaged, the glass containers can be costly to replace. Due to the level of noise of these devices, it may not be appropriate for some specific situations.
Ultrasonic Essential Oil Diffuser
Using water and electronic frequencies, this common type of diffuser forms a fine mist from essential oil and water. Ultrasonic vibrations are produced under the water surface by a small disc that triggers the essential oil to break up into tiny micro-particles.
Ultrasonic types of diffusers use only a minimal amount of essential oil, and in an ultrasonic essential oil diffuser, no heat is used to produce the mist. This approach can also serve as a diffuser as well as a humidifier, a useful function if you live in a warmer climate.
Also, this type of diffusers is associated with very little to no noise, making them suitable for use at night. Ultrasonic diffusers function by producing a fine mist in a manner similar to nebulizing diffusers.
The difference would be that water and essential oils are used by ultrasonic diffusers to produce a cool ultrasonic mist of oils that emits into the air.
These diffusers double as a humidifier, so in winter, they are useful; however, they don’t put out a strong concentration of essential oils since they use water as well.
Heat Essential Oil Diffuser
Heat diffusers, as the name suggests, use heat components to aid the essential oil evaporate gradually into the air. Heat essential oil diffusers sometimes use oil diluted with water.
Many types of diffusers use high heat levels to produce a stronger aroma, but other high-efficiency diffusers will use low heat to prevent drastically altering the chemical components of the diffused oils.
Diffusing heat is an inexpensive but effective and non-noisy way of spreading throughout the room the scent of essential oil.
Candle diffuser heats the essential oil to enhance diffusion throughout the environment. And also, these diffusers are a relatively affordable easy way to make a room smell pleasant; however, they are not ideal if the essential oil’s therapeutic properties are needed as heat can alter the oil’s chemical properties. Lamp rings, electrical heat diffusers and steam inhalation are many other varieties of diffusers that use heat.
A ceramic diffuser enables the evaporation and dispersal of essential oils into the air when placing drops of essential oil on the ceramic diffuser. In a small area, these types of diffusers are ideal for personal use; however, it may not be suitable for large or outdoor areas.
Also called ‘fire-free aromatherapy.’ no heat, no electricity. This type of essential oil diffuser is very common in Europe, the united states, Japan and South Korea. Since the rattan has a capillary cavity, water absorption, oil absorption, excellent flexibility, it can automatically and continuously expand the incense, and it could also be used as a soft ornament cheap.
Using the type of diffuser, lighter oils such as bergamot, grapefruit, or essential lemon oil, tend to diffuse more rapidly than heavier oils such as patchouli and essential sandalwood oil.
Electric fan diffusers release essential oils into the air without heat, just like ceramic and reed diffusers. Essential oil drops are added to water or a pad. The electric fan blows air at the pad in the diffuser, allowing the oils to spread into the air.
Health Benefits of Essential Oil
There are various advantages ascribed to applying essential oils directly to the skin as opposed to dispersing them into the air. However, it is not advisable to put some essential oils directly on the skin.
Essential oils are used for relaxation, pain relief, and decongestants. And You can receive these benefits for hours by spreading these oils in the air in your room without having to reapply the oils on your skin.
There is indeed a reason why so many spas have such a distinct smell — they use essential oils! Since generations, oil, such as tea tree oil, was used to create a peaceful and safe ambiance.
Most people already know that citronella is a valuable repellant for mosquitoes. There are, however, lots of many other essential oils which also work — which would be a nice thing if you don’t like a citronella scent!
Essential oils used as repellants for insects include Cedarwood, eucalyptus Thyme, juniper, rose geranium, Citronella, and peppermint.
Also, although there are candles that really can accomplish most of the same functions as the oils mentioned, essential oils contain none of the dangerous chemicals available on the market and found in many scented candles.
It is important to know how to use these essential oils when using it at home safely. Essential oils are quite potent.
When you are using a diffuser, you should not use it for more extended periods. Check with your healthcare professional when using essential oils if you already have a severe medical condition or are pregnant.
Essential oils may look like blend-and-match beauty products; however, they are crucial essences from the plant with medicinal effects.
We think it’s an excellent move to use a diffuser but strongly encourage all to do their homework. If you already have a family, ensure that only kid-safe essential oil blends are diffused.
- Livescience – The Science of Essential Oils: Does Using Scents Make Sense?
- TIME – You Asked: Does Aromatherapy Really Work?
- NCBI – Aromatherapy With Essential Oils
- NCBI – Repellent activity of herbal essential oils against Aedes aegypti (Linn.) and Culex quinquefasciatus (Say.)
- ResearchGate – Lemongrass and Cinnamon Bark: Plant Essential Oil Blend as a Spatial Repellent for Mosquitoes in a Field Setting